About me
Registered Counsellor MBACP (she/her)
Specialising in supporting survivors of trauma & abuse
A very warm welcome to you.
Looking for counselling can feel daunting. Even admitting you might need support can feel like a big step. That’s completely normal. The fact you’re here means you’ve already taken the first step, which is often the hardest, and you're ready to meet someone who can support you. So let me help you get a sense of who I am and how I work.
My name is Charly (she/her). Over the past 17 years I’ve worked across clinical, custodial and community mental health settings, supporting adults and young people with a range of mild to moderate mental health difficulties. I also volunteer with a domestic violence charity, counselling women affected by domestic abuse.
My specialism is trauma. I work in a trauma-informed way, which means I hold a deep awareness of how trauma shapes our nervous systems, relationships, emotions and sense of self. Trauma’s impact is often wider and more subtle than people realise. You don’t have to arrive with a clear “trauma story”, many people come simply knowing something doesn’t feel right. Together, we can gently make sense of patterns, coping strategies and experiences in a way that feels safe and empowering.
I have ADHD myself and work affirmatively with other neurodivergent people, bringing both professional and lived understanding into the therapeutic space. Alongside my counselling work, I am trained in clinical supervision and offer a reflective, supportive space for other practitioners.
My counselling style is warm, collaborative and grounded in compassion. I aim to create a space where you feel safe enough to be honest, understood without judgement, and supported to move towards relief, strength and meaningful, lasting change. We work at your pace, with curiosity and care.
While much of my work centres around trauma and abuse, I am qualified to support a wide range of issues. You’re very welcome to get in touch and we can talk through what’s going on for you and whether I might be the right fit.
Professional Qualifications
- Level 4 Diploma in Therapeutic Counselling (CPCAB)
- Complex Trauma Certification Training Level 1 & 2 (CCTP/CCTP-II)
Professional Memberships
I am a registered member of BACP (British Association for Counselling and Psychotherapy) I have my own professional liability insurance and an enhanced disclosure and barring service certificate.
What my clients say
You have really helped change my life and I will forever be thankful for you being there with me on this journey.
Once again thank you, I thoroughly enjoyed our sessions, gained and learnt so much.
Charly is kind and understanding, she's a great listener and really helped me make sense of my issues in a safe and caring environment.
Find out more
Take a look at my commitment to my clients to find out about the ethical framework that underpins my therapy. When you're ready to explore the various options available for therapy, take a look at my services page.